Types of Yoga and Pilates lessons
What lessons do I propose?
All my lessons can be held in Italian, English and Spanish.
Individual lessons
- Lessons in person or online
- Lessons for professional and amateur athletes
- Lessons for people with disabilities, elderly people, or people suffering from post traumas
Group lessons
- Lessons in person or online
- Lessons for professional and amateur athletes
- Lessons for people with disabilities, elderly people, or people suffering from post traumas
Special lessons
- In-company lessons for employees
- Lessons for hotel staff
- Tailored lessons for company staff meetings, special events, birthdays and celebrations
Projects
- Planning and organization of retreat in Italy and abroad
- Planning and organization of workshop and monothematic seminars
- Planning and organization of workshops and seminars in collaboration with professionals holistic practitioners (nutritionists, physiotherapists, orthopedic doctors, chiropractors, osteopaths, masseuses, astrologers and tibetan bell experts.